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raranianra
Journal
28 Jun 24
raranianra's Journal, 28 Jun 24
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Alhamdulillah turun 500gr, sarapan pepaya + telur rebus, snack ubi ungu+kopi hitam, makan siang mie goreng jawa, olahraga kettlebell 15 menit
60.6 kg
Lost so far:
1 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2024:
41 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.1 kg a Week
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raranianra's Weight History
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