Weigh In record (no journal entry) for 28 June 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 86.57g | Prot: 94.11g | Carbs: 307.89g.
Breakfast: Chocolate Chip Muffin, Sugar, Ultra Milk Susu UHT Full Cream (200ml), Sugar, Beorganik Matcha Powder. Lunch: Uleg Sambal Pedas, Fried Shrimp, Bellywell Beef Semur, Bimoli Minyak Goreng, Nasi Putih. Snacks/Other: Ayam Brand Ayam Geprek, Nasi Putih, Nugteta Tahu Bakso, Javasuperfood Saus Gochujang, Roti, Chocolate Milk. more...
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Gaining 0.7 kg a Week
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yayaaa55's Weight History
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