Weigh In record (no journal entry) for 27 June 2024
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 28.27g | Prot: 138.99g | Carbs: 85.35g.
Breakfast: Мария Печенье, Банан, Резной Палисад Творог 5%. Lunch: Свекла Вареная, Шампиньоны Жареные, Индилайт Стейк из Грудки. Dinner: Махеевъ Джем Клубничный, Резной Палисад Творог 5%. Snacks/Other: Muscle Tech Nitro Tech, Клубника, Muscle Tech Nitro Tech. more...
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Losing 1.8 kg a Week
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Baunty1806's Weight History
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