Samara 21's Journal, 27 Jun 24

118
113.7 kg Lost so far: 0 kg.    Still to go: 38.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
1064 kcal Fat: 33.54g | Prot: 47.15g | Carbs: 145.53g.   Breakfast: Guanabara Cavaca de Milho. Dinner: Ovo Cozido, Peixe Empanado Frito, Liv Up Brócolis no Vapor, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Barano Granola Integral, Melão Amarelo, Barano Granola Integral, Mamão Formosa. more...
Losing 3.5 kg a Week

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Samara 21's Weight History


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