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Honungsvatten
Journal
15 Jul 20
Honungsvatten's Journal, 15 Jul 20
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Weigh In record (no journal entry) for 15 July 2020
64.8 kg
Lost so far:
0 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2020:
1999 kcal
Fat: 94.57g | Prot: 91.72g | Carbs: 190.17g.
Breakfast:
Ost och Skinksmörgås med Sallad och Smör.
Lunch:
Panini Sallad Grönt Räkor Handskalad / Avokado.
Dinner:
Ostburgare med 113,4G Kött i Bröd.
Snacks/Other:
Parrots Naturgodis , Varma koppen Kantarell, Coop Snacks Morötter, GB Glace 88:an.
more...
1735 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Honungsvatten's Weight History
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