Mane González's Journal, 27 Jun 24

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Weigh In record (no journal entry) for 27 June 2024

58.6 kg Lost so far: 5.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:

1433 kcal

Fat: 35.09g | Prot: 97.42g | Carbs: 191.03g. Breakfast: Arándanos, Plátano, Porridge de Avena. Lunch: Carbonada. Dinner: Colun Yoghurt Protein Plus Frutilla, WAFFLES PROTEICOS MANE. Snacks/Other: Colun Queso Gouda Laminado, Jamón de Pavo, Unimarc Pan Marraqueta Integral, En Linea Dulce de Leche, WAFFLES PROTEICOS MANE. more...

1721 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Mane González's Weight History

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Mane González's Journal, 27 Jun 24

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Mane González's Weight History