Weigh In record (no journal entry) for 27 June 2024
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56 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 34.66g | Prot: 50.00g | Carbs: 142.06g.
Lunch: Semizotu, Yayla Beluga Mercimek, Dost Tam Yağlı Yoğurt. Dinner: Pınar Süzme Peynir, Zeytinyağı, Kühne Siyah Balsamik, Limon Suyu, Maydanoz, Göbek Marul, Domatesler, Semizotu, Karpuz. Snacks/Other: Sütlü İrmik Tatlısı, Yulaf Ezmeli Kurabiye. more...
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Losing 0.2 kg a Week
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bonita0732's Weight History
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