Weigh In record (no journal entry) for 24 July 2015
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70.2 kg
Lost so far: 10.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 48.60g | Prot: 110.60g | Carbs: 75.29g.
Breakfast: Clementines, Egg. Lunch: French Salad Dressing, Parmesan Cheese (Shredded), Baked or Grilled Calamari. Dinner: Woolworths Macaroni Cheese. Snacks/Other: Butter (Salted), Hard Lollies, Toasted Crumpet, Takis Sliced Traditional Biltong, Meringues. more...
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Losing 2.1 kg a Week
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Tracytarry's Weight History
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