Weigh In record (no journal entry) for 27 June 2024
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74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 100.72g | Prot: 77.30g | Carbs: 176.26g.
Breakfast: Aldi Milch 1,5%, Rischart Steierische Kürbiskernsemmel (105 g), Сливочное Масло, Nesquik Kakaopulver, K-Classic Milch 3,5%. Lunch: Смешанные Орехи, REWE To Go Caesar. Dinner: McDonald's Pommes Frites Klein, McDonald's Big Mac. Snacks/Other: REWE Dinkelkruste, Вареное Яйцо, Шампанское, Steinsieker Apfel-Schorle. more...
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1931 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Matataku's Weight History
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