Weigh In record (no journal entry) for 27 June 2024
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97.8 kg
Lost so far: 8.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 60.43g | Prot: 100.98g | Carbs: 109.95g.
Breakfast: Помидоры, ФЭГ Капуста Квашеная с Морковью, Куриное Филе Вареное. Lunch: Green Ray Кукуруза Молодая , Борщ с Говядиной. Dinner: Редис, Цезарь Салат, Grow Food Куриные Байтсы с Терияки. Snacks/Other: Абрикосы. more...
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Losing 3.5 kg a Week
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katekuzhlarov's Weight History
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