Weigh In record (no journal entry) for 27 June 2024
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55.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 46.93g | Prot: 29.71g | Carbs: 180.89g.
Breakfast: Auchan Bio Sirop d'agave, Oummi M'semen, Kiwi. Lunch: Oeuf (Entier), Yaourt de Soja, Salade Verte, Grand Frais Empanadas au Thon, Boulgour (Cuit). Dinner: Pomme. Snacks/Other: Del Monte Ananas en Tranches , Mr Freeze Glace à l'eau, Thé Vert, Cookies aux Pépites de Chocolat (Mous). more...
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1463 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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kenza308's Weight History
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