Weigh In record (no journal entry) for 27 June 2024
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74.4 kg
Lost so far: 4.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 35.48g | Prot: 42.47g | Carbs: 186.54g.
Breakfast: Лента Хлебцы Рисовые с Кунжутом. Lunch: Наша Кухня Картофель Тушеный со Свининой. Dinner: Морошка, Кубанская Кухня Суп-Пюре Картофельный с Грибами. Snacks/Other: Нектарины, Яблоки. more...
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Losing 0.7 kg a Week
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lanalovesv's Weight History
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