Weigh In record (no journal entry) for 27 June 2024
|
77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 48.16g | Prot: 155.02g | Carbs: 221.56g.
Breakfast: Prozis Burro di Arachidi , Prozis Oats Instant Cookie Flavour, Latte Arborea Latte Parzialmente Scremato. Lunch: Pesto, Tre Mulini Gnocchi di Patate. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Tsunami Nutrition Isopure. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|