Weigh In record (no journal entry) for 27 June 2024
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109.9 kg
Lost so far: 18.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 113.56g | Prot: 100.74g | Carbs: 29.87g.
Breakfast: Wyke Cheddar Mature, Alpro Lait d’Amande Non Sucré, Brannans Streaky Irish Rashers, Tesco Medium Eggs. Lunch: Delta Yaourt Grec Authentique, U Cornichons Extra Fins, Cherry Tomatoes, Chicken Breast, Heinz Seriously Good Mayonnaise Original, Iceland Freshly Frozen Red Fruits. Dinner: Avocado, Delta Yaourt Grec Authentique, Prozis Konjac Rice, Keto chili. more...
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Losing 0.3 kg a Week
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BecauseMin's Weight History
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