Weigh In record (no journal entry) for 27 June 2024
|
49.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 23.51g | Prot: 40.57g | Carbs: 180.88g.
Breakfast: Sablé (Type de Biscuit). Lunch: Lidl Pain Sportif, Bjorg Soja Cuisine, Blanc d'Oeuf, Confitures et Conserves, Lidl Fromage Blanc 0%, Cornichons, Nouilles Chinoises, Tomates Rouges. Snacks/Other: Banane, Pomme. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|