Weigh In record (no journal entry) for 27 June 2024
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 7.54g | Prot: 23.83g | Carbs: 84.57g.
Breakfast: Poggio del Farro Fiocchi di Farro Integrali Tostati, Milbona Yogurt Natural 0,1% Fat, J. D. Gross Cioccolato Fondente 95%, Hero Light Mirtilli, Caffè Espresso, Solevita Succo e Polpa di Mela e Banana. more...
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Gaining 5.6 kg a Week
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zurca268's Weight History
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