Weigh In record (no journal entry) for 27 June 2024
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87.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 81.11g | Prot: 70.67g | Carbs: 123.77g.
Breakfast: Nutella Nutella, REWE Frühstücksmettwurst, Gut & Günstig Gute Laune Weizenbrötchen. Lunch: Ja! Bayerischer Leberkäse, Gemischter Salat mit Dressing. Dinner: Peperoni Pizza (Tiefgefroren, Gekocht). Snacks/Other: Dornfelder. more...
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steady weight
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Sandroich's Weight History
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