Weigh In record (no journal entry) for 27 June 2024
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 48.82g | Prot: 90.15g | Carbs: 269.31g.
Breakfast: Volksshake Veganes Protein Himbeer, Kölln Haferflocken, Gartenkrone Himbeeren Tiefgefroren, Lidl Heidelbeeren Tiefgefroren . Lunch: Tomaten, Gurke (Geschält), Gekochtes Ei, Milbona High Protein Mousse Schoko, Enerbio Grillgemüse Feta Aufstrich, Genuss Plus Protein Waffeln aus Linsen. Dinner: REWE Pfannen Frikadelle, Gut & Günstig Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Obstkuchen. more...
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Freiervogel95's Weight History
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