Weigh In record (no journal entry) for 27 June 2024
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 21.30g | Prot: 41.32g | Carbs: 83.44g.
Breakfast: Cireng, Risol Bihun. Lunch: Tomat Ceri, Siomay, Kembang Kol, Telur Rebus, Sawi Putih, Labu Siam, Selada, Tempe Kukus. Snacks/Other: Ubi Ungu Rebus. more...
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Losing 0.2 kg a Week
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rinanurf.rnf's Weight History
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