Weigh In record (no journal entry) for 25 June 2024
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59 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 64.50g | Prot: 18.00g | Carbs: 125.75g.
Breakfast: Cheer Premium Yogurt Vanilla, Muji White Chocolate Strawberry . Lunch: 小老闆 脆紫菜, 東海堂餅店 (Arome) 提子軟包. Dinner: Muji White Chocolate Strawberry . more...
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Losing 0.8 kg a Week
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