Weigh In record (no journal entry) for 26 June 2024
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53.5 kg
Lost so far: 18 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 12.46g | Prot: 42.05g | Carbs: 83.86g.
Breakfast: Queijo Mozzarella, Dukan Panqueca com Farelo de Aveia, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Peito de Frango Guisado (Pele Não Consumida), Macarrão Fresco (Cozido). Dinner: Vono Sopa Caldinho de Feijão. Snacks/Other: Naturale Barra de Cereal Castanhas com Aveia, Melão Amarelo, Carolina Iogurte Morango, Fruki Guaraná Zero. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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