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yes
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62.3 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 49.69g | Prot: 23.77g | Carbs: 231.57g.
Dinner: Sliced Jalapeños, Black Pepper, Salt, Mustard, French Fries (Medium), Double Cheeseburger. Snacks/Other: Tap Water, Coffee with Sugar, Chocolate Chip Cookie, Orange Freeze, Ocean Blue Lemonade, Water (Bottled), Laffy Taffy Banana, Sweetarts. more...
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2513 kcal
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Exercise:
somehow 3 hours 5 minutes short for housework - 1 minute, Driving - 15 minutes, Walking (moderate) - 3/mph - 5 minutes, Standing - 23 minutes, Sitting - 29 minutes, Housework - 7 hours and 35 minutes, Resting - 2 minutes, Sleeping - 9 hours and 7 minutes, Desk Work - 6 hours and 3 minutes. more...
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Gaining 1.6 kg a Week
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Mickey Evans's Weight History
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