Weigh In record (no journal entry) for 26 June 2024
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49.4 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 80.16g | Prot: 91.75g | Carbs: 188.62g.
Breakfast: Dorsz na Parze, Uncle Ben's Tajski Sos Curry, Ryż Biały (Długoziarnisty, Gotowany). Lunch: Orzechy Pekan, Maliny, Suszone Nasiona Chia, Gruszki, Pilos Skyr Waniliowy. Dinner: Surówka z Kapusty Pekińskiej, Smażony Kotlet Schabowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Pilos Mleko 1,5%, Kokosanki. more...
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Losing 1.8 kg a Week
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mglacina's Weight History
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