shadowprancer's Journal, 25 Jun 24

Weigh In record (no journal entry) for 25 June 2024
80.9 kg Lost so far: 0.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:
1714 kcal Fat: 81.11g | Prot: 95.94g | Carbs: 148.87g.   Breakfast: Jelly (All Flavors), Great Value Creamy Peanut Butter. Lunch: Sabra Tabouli, HEB Meal Simple Greek Pasta with Cucumbers, Feta Cheese, & Kalamata Olives, Garbanzo Mediterranean Grill Babaganoush, Roti Mediterranean Grill Chicken Kabob. Dinner: Don Miguel Breakfast Burrito, Fruit Smoothie (made with Fruit or Fruit Juice only), Autumn's Gold Grain Free Granola, Fage Total 0% Greek Yogurt (170g). Snacks/Other: Ruby Jewel Double Chocolate Cookie with Peanut Butter Ice Cream. more...
339 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week

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shadowprancer's Weight History


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