Weigh In record (no journal entry) for 25 June 2024
|
88.5 kg
Lost so far: 1.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 71.82g | Prot: 87.68g | Carbs: 210.16g.
Lunch: Hapjes, Belegd Broodje, Champignonsoep, Slagroomtaart met Fruit. Dinner: Mars Ice Cream, Yil'driz Knoflooksaus, Jumbo Maaltijd Pita, Jumbo Vegan Gyros Gekruid. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|