Weigh In record (no journal entry) for 26 June 2024
|
82.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 34.54g | Prot: 28.09g | Carbs: 67.78g.
Breakfast: Avokado, Polonez Fit Yaşam Hindi Füme Eti, Beyaz Ekmek, Migros Labne, Yumurta. Lunch: Dost Yarım Yağlı Yoğurt, Şeftali. Snacks/Other: Centro Çikolatalı Gofret. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|