Weigh In record (no journal entry) for 26 June 2024
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128.2 kg
Lost so far: 11.0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 60.99g | Prot: 86.12g | Carbs: 192.85g.
Breakfast: Kroger Eggs (Large), Yoplait Go-Gurt Portable Lowfat Yogurt - Berry Blue Blast, Chill Out Cherry, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Planet Oat Oatmilk. Lunch: Daisy Light Sour Cream, Kroger Cheddar Jack Shredded Cheese, Wal-Mart Ground Beef Chuck 80/20, Market Pantry Russett Potatoes. Dinner: Chicken Breast, White Rice. Snacks/Other: Cheetos Cheddar Popcorn (1 oz), Nature's Promise Organic Gala Apples, Crystal Farms Reduced Fat Marble Jack Cheese, The Snack Factory Pretzel Crisps - Original, Sensible Portions Garden Veggie Straws - Zesty Ranch. more...
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Losing 6.7 kg a Week
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lovelopez96's Weight History
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