Weigh In record (no journal entry) for 26 June 2024
|
40.3 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 22.51g | Prot: 22.86g | Carbs: 39.21g.
Breakfast: Tereyağlı Simit, Avokado, Haşlanmış Yumurta. Lunch: Orvital Organik İlikli Kemik Suyu, Taze Makarnalar (Pişmiş). Dinner: Avokado, Haşlanmış Yumurta. Snacks/Other: Sade Krep, Pınar Protein Kakaolu Süt, Alpro Yulaf Sütü, Starbucks Filtre Kahve (Grande). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
srçGamze's Weight History
|