Weigh In record (no journal entry) for 26 June 2024
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 63.35g | Prot: 86.69g | Carbs: 145.86g.
Breakfast: Tahu, Tempe Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Buah Naga, Maicih Basreng. Dinner: Nasi Putih, Sawi Dimasak (dari Segar), Tahu. Snacks/Other: Kaki Ayam, Tahu Bakso, Telur Rebus, Kangkung, Bakso Ayam, Cedea Fish Dumpling Chicken. more...
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Losing 0.5 kg a Week
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Reni nurbaya's Weight History
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