Weigh In record (no journal entry) for 26 June 2024
|
76.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 8.18g | Prot: 51.63g | Carbs: 55.98g.
Breakfast: مكسرات فلفل رومي اخضر, بطيخ, الطماطم, بيضة مسلوقة, فول. Lunch: ارز مسلوق, السمك المشوي. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zeyad Sa3ed's Weight History
|