Weigh In record (no journal entry) for 24 June 2024
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64 kg
Lost so far: 1.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 50.20g | Prot: 40.96g | Carbs: 156.49g.
Lunch: Queijo de Cabra, Fazendinha Bananada, Risoto de Queijo. Dinner: Queijo de Cabra. Snacks/Other: Linea Chocolate Branco Cookies'n Cream (13g), Eskimó Sorvete Zero Frutas Vermelhas, Panco Pão de Milho. more...
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Gaining 0.9 kg a Week
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