Weigh In record (no journal entry) for 26 June 2024
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93.4 kg
Lost so far: 26.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 54.95g | Prot: 56.28g | Carbs: 190.33g.
Breakfast: Woolworths White Sourdough Bread , Woolworths Vegetable Samoosas, Woolworths Caramelised Onion Hummus , Fry's Vegetarian Chicken-Style Burgers, Woolworths Rainbow Slaw. Lunch: All Gold Tomato Sauce, Fairview Dairy Free Cheddar Flavoured Cheese, Woolworths Paneer, Woolworths Caramelised Onion Hummus , Woolworths White Sourdough Bread . Dinner: Endearmints Original Candy Coated Soft Mints, Maynards Fruity Flavoured Jelly Beans . Snacks/Other: Nestle Kit Kat (21g), Woolworths Cocoa Powder, Woolworths Cake Wheat Flour, Beacon Marshmallow (13.6g), Freia Milk Hearts, Woolworths Barista Soya Drink. more...
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Losing 0.7 kg a Week
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477ysvhfm8's Weight History
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