Weigh In record (no journal entry) for 26 June 2024
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 29.15g | Prot: 98.67g | Carbs: 103.99g.
Breakfast: Шашлык из Свинины, Гречневая Каша, Greenola Морковь по-Корейски. Lunch: Вяльково Лещ Вяленый. Snacks/Other: Добрый Кола. more...
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Losing 0.3 kg a Week
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freespace's Weight History
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