Weigh In record (no journal entry) for 26 June 2024
|
63 kg
Lost so far: 21.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 44.84g | Prot: 90.56g | Carbs: 125.54g.
Breakfast: Киви, Exponenta Экспонента. Lunch: Snickers Minis, Twix Mini. Dinner: Protein Rex Mini Cake Choco Berry, Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз, Додо Пицца Пепперони. Snacks/Other: Редис, Майонез, Болгарский Перец, Огурец (с Кожурой), Шпинат. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlesyaMatveikina's Weight History
|