Weigh In record (no journal entry) for 26 June 2024
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92.8 kg
Lost so far: 12.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 19.22g | Prot: 70.40g | Carbs: 119.52g.
Breakfast: Koffie met Melk, Jumbo Halfvolle Franse Kwark, Maribel Abrikozen Jam. Lunch: Aardbeien. Dinner: AH Yoghurt Dressing Bieslook, Cherrytomaten, Fever-Tree Mediterranean Tonic Water, Delicato Pepersaus, All Seasons Gemengde Sla, Jumbo Kogelbiefstuk, AH Gekruide Aardappelpartjes met Schil, Affligem Blond 0.0%. Snacks/Other: Limonade (Caloriearm), Patisserie Sacristain Mini Slagroom Soesjes, Jumbo Chocolade Roomijs, Koffie met Melk en Suiker, Liefmans Fruitesse Alcohol Free. more...
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Losing 6.3 kg a Week
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Rooijsche's Weight History
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