Weigh In record (no journal entry) for 26 June 2024
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128 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 83.48g | Prot: 49.53g | Carbs: 117.03g.
Breakfast: Zucker, Hohes C Plus Eisen, Kaffee. Lunch: Zucker, Kaffee, Freshona Cornichons, Gutfried Geflügel-Fleischwurst, Arla Kaergården Bio Ungesalzen, Harry Das Volle Korn Katen. Dinner: Edeka Bratwurst Grob, Butter, Gekochter Blumenkohl (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Haferkekse. more...
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steady weight
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