Sunny0416's Journal, 26 Jun 24

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Das geht auch wieder weg...

83.1 kg Lost so far: 14.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:

1542 kcal

Fat: 44.12g | Prot: 33.37g | Carbs: 121.08g. Breakfast: Vollmilch, Kaffee. Lunch: Bagel, Philadelphia Schnittlauch, Edeka Milder Apfel, Wasser. Dinner: Schafskäse, Weisskohlsalat. Snacks/Other: Gut & Günstig Cracker Gesalzen, Weißwein. more...

766 kcal

Exercise: Yard Work (gardening) - 2 hours, Samsung Health - 22 hours. more...

Gaining 0.7 kg a Week

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Sunny0416's Journal, 26 Jun 24

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