Weigh In record (no journal entry) for 26 June 2024
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58.4 kg
Lost so far: 26.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 51.18g | Prot: 53.18g | Carbs: 85.14g.
Breakfast: Beng-Beng Beng-Beng. Lunch: Tahu Goreng, Mentimun (dengan Kulit), Uleg Sambal Bawang , KFC Chicken Breast Original Recipe, Kerupuk Putih, Nasi Putih. more...
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Losing 0.9 kg a Week
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Yok bisa yok!!'s Weight History
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