Weigh In record (no journal entry) for 24 June 2024
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101.1 kg
Lost so far: 17.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 99.60g | Prot: 41.34g | Carbs: 260.72g.
Breakfast: Migros American XL-Toast, Kaffee mit Milch und Zucker, Butter, M-Budget Erdbeeren Konfitüre. Lunch: Äpfel, Aprikosen, Kaffee mit Milch und Zucker. Dinner: MyMüesli, Vanillecreme, Milch. Snacks/Other: Schokolade, Appenzeller Surchoix. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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