Weigh In record (no journal entry) for 18 June 2024
|
101.8 kg
Lost so far: 17.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
2427 kcal
|
Fat: 83.00g | Prot: 78.68g | Carbs: 327.57g.
Breakfast: Kaffee mit Milch und Zucker, Coop Prix Garantie Birchermüesli. Lunch: Erdbeeren, Blévita Flammkuchen, Kaffee mit Milch und Zucker. Dinner: Betty Bossi Bündner Spätzlipfanne. Snacks/Other: Schokolade, Appenzeller Surchoix. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|