Weigh In record (no journal entry) for 26 June 2024
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 41.40g | Prot: 68.55g | Carbs: 165.61g.
Breakfast: Хамэ Паштет с Индейкой , Коломенское Батон Нарезной, Яйцо. Lunch: Жимолость. Dinner: Inkerman Ркацители, Шаурма с грудкой. more...
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Gaining 1.0 kg a Week
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