Weigh In record (no journal entry) for 26 June 2024
|
87.3 kg
Lost so far: 20.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 87.54g | Prot: 53.45g | Carbs: 168.34g.
Breakfast: Piekarnia Białogon Chleb Żytni ze Słonecznikiem, Łosoś Ustka Pasta z Łososia, Knorr Gorący Kubek Żurek z Grzankami. Lunch: Jajko. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|