Weigh In record (no journal entry) for 23 August 2016
|
57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2280 kcal
|
Fat: 40.85g | Prot: 103.50g | Carbs: 404.83g.
Breakfast: Coffee with Milk and Sugar, Ice Cream. Lunch: Buckwheat, Coffee with Milk and Sugar, Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless). Dinner: Buckwheat, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Chops (Top Loin, Boneless). Snacks/Other: Apple Juice, Orange Juice. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fortuniti's Weight History
|