Weigh In record (no journal entry) for 26 June 2024
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 67.11g | Prot: 32.25g | Carbs: 118.60g.
Breakfast: ВкусВилл Салат Мимоза, Картошка Печеная, Котлета Говяжья. Lunch: Шоколадный Торт (без Глазури). more...
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Losing 1.4 kg a Week
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