Weigh In record (no journal entry) for 26 June 2024
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87.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 83.48g | Prot: 71.54g | Carbs: 138.04g.
Breakfast: Mischbrot, Gut & Günstig Maasdamer Nussig Leicht, Wilhelm Brandenburg Hänchenbrustfilet. Lunch: Banane. Dinner: Mischkornbrot, Ja! Bayerischer Leberkäse, Lidl Mozzarella. Snacks/Other: Jever Pilsener , Magnum Mini White Chocolate & Cookies. more...
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Losing 7.7 kg a Week
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Sandroich's Weight History
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