Weigh In record (no journal entry) for 26 June 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 107.83g | Prot: 56.84g | Carbs: 181.13g.
Breakfast: Ceres Meses, Blue Band Mentega, Beorganik Matcha Powder. Lunch: Peanut Butter Cookie Dough , Blue Band Mentega, Grilled Chicken, Dua Belibis Dua Belibis, Green Leaf Lettuce , Cabbage , Tortilla, Hellmann's Smoky Caesar Salad Dressing. Dinner: SuperIndo Kerupuk Ikan Sanggul, Bimoli Minyak Goreng, Fried Egg, Nasi Putih, ABC Kecap Manis, Finna Sambal Bawang. Snacks/Other: Ultra Milk Susu UHT Full Cream (200ml), Yava Granola with Cashews Chocolate Vanilla, Garuda Kacang Telur, Kawan Malaysian Roti Chanai, Yava Granola with Cashews Chocolate Vanilla. more...
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Losing 2.1 kg a Week
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yayaaa55's Weight History
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