Weigh In record (no journal entry) for 25 June 2024
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 96.65g | Prot: 99.38g | Carbs: 17.92g.
Breakfast: Caffè Espresso, Mea Vita MCT OIL, Lindt Cioccolato Fondente 90%, Albume d'uovo, Dream Fruits Farina di Mandorle. Lunch: Olio Extra Vergine di Oliva, Parma Prosciutto di Parma Dop, Parmigiano (Grattugiato), Zucchine. Dinner: Carne di Vitello, Olio Extra Vergine di Oliva, Fagiolini Verdi. Snacks/Other: Mandorle. more...
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Losing 0.7 kg a Week
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coralla81's Weight History
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