Weigh In record (no journal entry) for 25 June 2024
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98.8 kg
Lost so far: 16.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 51.59g | Prot: 84.62g | Carbs: 208.74g.
Breakfast: Vitória Uva. Lunch: Macarrão, Ovo, Piracanjuba Leite Semidesnatado , Peito de Frango, Manteiga (com Sal), Cebolas, Pimentão Verde, Pimenta Cambuci, Tomates, Alho, Batata Inglesa, Cenouras. Dinner: Bolo de Banana, Coca-Cola Coca-Cola, Pimentão Verde, Saborina Massa para Pastel, Walmart Queijo Mussarela, Batata Inglesa Cozida, Cebolas, Tomates, Peito de Frango. Snacks/Other: Minuano Pele Frita de Frango, Melancia. more...
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steady weight
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Vickyehhh's Weight History
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