Weigh In record (no journal entry) for 25 June 2024
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129.2 kg
Lost so far: 10.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 54.32g | Prot: 86.25g | Carbs: 149.09g.
Lunch: Rico Pico De Gallo, Daisy Light Sour Cream, Kroger Cheddar Jack Shredded Cheese, Market Pantry Russett Potatoes, Wal-Mart Ground Beef Chuck 80/20. Dinner: Real Good Foods Chicken Nuggets, White Rice, Chicken Breast. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Bell Plantation PB2 Powdered Peanut Butter, Hershey's Sugar Free Chocolate Chips, Nature's Promise Organic Gala Apples, Hershey's Sugar Free Chocolate Chips, Crystal Farms Reduced Fat Marble Jack Cheese, The Snack Factory Pretzel Crisps - Original. more...
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2350 kcal
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Exercise:
Squats (Legs) - 17 minutes, Apple Health - 23 hours and 43 minutes. more...
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Gaining 0.2 kg a Week
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lovelopez96's Weight History
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