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體脂27.9%
內臟脂肪3
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51.5 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 23.01g | Prot: 33.53g | Carbs: 17.80g.
Breakfast: 光泉 無加糖黑豆漿, 萊爾富 美式咖啡, 蛋餅. more...
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Losing 2.1 kg a Week
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